by Debra Alvarez | Aug 28, 2018 | Blog
Blog Why children don’t like to eat vegetables and how to get them to start Why children don’t like to eat vegetables and how to get them to start Every now and then I see a toddler who eats no meat or carbohydrates – no chicken, pasta, bread or sausages....
by Debra Alvarez | Aug 8, 2018 | Blog
Blog One Dinner for the Whole Family One Dinner for the Whole Family Are you cooking two or maybe three different dinners each evening? Do you wonder when you will ever be able to cook just one meal which the whole family will eat? Having fussy eaters, picky toddlers...
by Debra Alvarez | Apr 30, 2018 | Blog
Blog Mealtime do’s and don’ts Mealtime do’s and don’ts Things to say (and not to say) when encouraging a child to try new food. “Do you like it?”, you say with a desperate tone and pleading look as your child takes their second bite of...
by Debra Alvarez | Feb 19, 2018 | Blog
Blog The Lunchbox Challenge! The Lunchbox Challenge! Does your child take the same food to school every day? Is their lunchbox a sea of beige? Do they eat little or no fruit or vegetables at school? Does food frequently come home uneaten? Packing a lunch box every...
by Debra Alvarez | Nov 24, 2017 | Blog
Blog It’s Christmas Lunch – eat the food you love! It’s Christmas Lunch – eat the food you love! My top tips to enjoy Christmas lunch with a fussy eater. This week I was asked by a mum for tips to manage Christmas lunch. Her fussy three-and-a-half-year-old...
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